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BELLY-FAT.NET :: dark chocolate

the chocolate

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BELLY-FAT.NET :: Chocolate vs. chocolate

Is the Chocolate healthy to your body ? Acording to the last researches ,chocolate can really help you lose belly fat. But we are talking about the DARK CHOCOLATE ..

Chocolate & body fat

chocolate with higher level of cacao

Dark chocolate is known for having the highest level of antioxidants and mabye the best quality antioxidants in the world. Antioxidants help us to fight against all the dangerous free radicals that are present in our bodies. The chocolate needs to be cold-processed to retain all of it’s anti-oxidant-goodness. Natural dark chocolate is healthy food - especially in its raw form as natural organic cocoa beans, or as dark chocolate made WITHOUT dairy products or refined sugar! Chocolate packed with good monounsaturated fatty acids (also known as MUFAs), protect you from chronic disease, higher cholesterol levels and systolic blood pressure.

Otherway, white chocolate is actually made from "cocoa butter", which is produced from the fat extracted from the bean. The health benefits of dark chocolate made from cocoa beans are NOT provided by white chocolate (the positive flavonols are destroyed in the process of making cocoa) Also the antioxidants provided by dark chocolate are not able to be absorbed when dairy products are added to make milk chocolate. So only the dark chocolate with NO milk or dairy ingredients are the kind of healthy chocolate that can help you lose belly fat.

Most of the cheap chocolate that is available on the Market is not good because it's made mostly of artificial ingredients, a very small portion of processed cacao, and largely filled with artificial sweeteners. This kind of chocolate is not only, unhealthy, it is almost toxic for the human body. Rather enjoy the taste of black chocolate. Search for black chocolate with higher level of cacao.

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