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BELLY-FAT.NET :: love sex

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If you want to know your BMI index ..

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Another tip :


Sex could be a great exercise. Vigorous sex is even best way how to get your heart rate up and burn some serious pounds ..

Sex & body fat


With a moderate sex, on the other hand, you can extend your holding time. However sex is a pleasurable activity. Any other lose-weight exercises you probably cannot love as much as to burn calories by sex. Simply to say, the longer you have sex, the more calories you burn.

Also lost a few pounds of your weight right now. Start warm-up exercises together to get in the mood. Mabye you could help your sex partner to get into the sex mood with some special food. You could use some natural aphrodisiac ingredients to make your meal more attractive. Aphrodisiac foods contains things (avocado, chocolate, honey, bananas, raspberries, strawberries, ginger, asparagus, pine nuts, mustard, chilli, basil, garlic, onion, oysters etc..) that are evoking the love atmosphere. Enjoy sex with food.

Before you do sex, make sure, you can't violate local law! To minimize the health risk you should have only one stabile sex partner. So, what are you waiting for? Just only in 30 minutes you could burn about 150-180 cal. Enjoy your own sex diet :o)

This server provide many useful tricks and tips about body fat burning . Informations are available FOR FREE !