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BELLY-FAT.NET :: Green tea diet

Green tea extract

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BELLY-FAT.NET :: Green tea extract - better than coffee!

How to lose belly fat with Green tea ?? (some time called as diet tea, loose tea or weight loss tea) ..

Green tea diet & body fat

green tea

As a common side effect of some weight loss supplements, also green tea extract can be used to increase metabolism without increasing a heart rate. That people who drank a bottle of green tea every day for three months lost more body fat than those who drank a bottle of regular oolong tea. Is it due to catechins (substances in green tea) which may trigger weight loss by stimulating the body to burn more calories and decreasing body fat.

Catechin polyphenols not only help burn calories but may also be able to lower LDL cholesterol and reduce body fat. A regular daily intake of green tea or green tea extract may help to avoid a cancer. Also several studies like the one posted by The American Journal of Clinical Study found that an extract of green tea may help with cardiovascular diseases and rheumatoid arthritises. Drinking green tea could help people to decrease the presence of acne in the area of skin.

The green tea is full of antioxidants that bind free radicals in our bodies. Free radicals often cause damage to cells. You should know that a lots of drinking green tea cause insomnia side effect due to caffeine contained in the green tea. However, green tea contains much less caffeine than coffee.

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