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carrot juice

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BELLY-FAT.NET :: carrot juice

Why is carrot juice marked as health drink? Carrot juice is known for beta carotene which gives the body Vitamin A. Carrots also contain the vitamins B, C, D, E and many minerals such as potassium K (potassium helps to control the muscle and to remove cholesterol), phosphorus P, sodium Na, calcium Ca, magnesium Mg, iron Fe, zinc Zn etc ..

Carrot juice & body fat

carrot juice

The health benefits of drinking carrot juice are thought to be good for eyesight, bones and teeth, hair, skin and nails as well as helping in cancer prevention and prenatal health (fresh carrot juice should be included in the diet during pregnancy). Carrot juice also work as a cleanser for the liver, carrots can help the liver excrete fat. Carrot juice also contains a natural sugar, so the people with diabetes should consult its consumption with their doctor. However it can help to maintain blood sugar levels, which help to prevent hunger. It may help to support the fat burning process. As you can see, carrot juice contains a lots of healthy things. Also the vitamin E contained in carrot juice helps to improve reproductive health and may help to stop growing the cancer cells.

In addition, the taste of carrot juice is enjoyable, especially in combination with apple juice. (10 carrots : 2 apples) You can use an avocado too. Keep the remaining juice in the cold place (refrigerator) to prevent loss of vitamin and mineral content through oxidation. Vitamin A is soluble in fat. It means, if you want to absorb the maximum of the vitamin A from carrot juice, you should take a hint of butter.
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